JOURNAL
Wild Wellness: Discovering The Botanical Soul Of Scotland
In this journal entry, we explore Scotland’s native botanicals and aromatics specifically chosen for their wellness benefits in daily rituals of renewal, clarity, focus, stress relief and calm. Discover below how they can be incorporated into your daily routine.
The Benefits of Salt Baths
There are numerous benefits for the body and mind from a hot bath with added salts, especially when paired with soothing essential oils. If you’re already a lover of baths, you’ll know that total-body, relaxed feeling you get after a long soak in the tub. But there’s more to it than just bliss, salt baths offer a host of holistic wellness benefits.